Lemon Garlic Butter Cod with Crispy Skin

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Perfectly seared cod with a golden, crispy crust, bathed in a rich lemon garlic butter sauce—this dish is a seafood lover’s dream. The delicate, flaky texture of the cod pairs beautifully with the bold flavors of paprika, garlic, and citrus, creating a dish that is both elegant and incredibly satisfying. Whether you’re cooking for a weeknight dinner or entertaining guests, this restaurant-quality meal comes together quickly and effortlessly.

What makes this dish truly special is the contrast in textures. The crispy, seasoned exterior gives way to tender, juicy fish, all while being enveloped in a velvety butter sauce infused with zesty lemon and fragrant garlic. The added touch of fresh herbs enhances the overall depth of flavor, making every bite irresistible. Serve it alongside roasted vegetables, mashed potatoes, or a simple green salad for a well-rounded meal.

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Ingredients for Lemon Garlic Butter Cod with Crispy Skin

For the Cod:

• 2 cod fillets (skin-on)
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon smoked paprika
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• 2 tablespoons olive oil

For the Lemon Garlic Butter Sauce:

• 3 tablespoons unsalted butter
• 3 cloves garlic, minced
• ½ teaspoon red pepper flakes (optional)
• 1 tablespoon Dijon mustard
• ½ cup heavy cream
• ½ cup chicken or seafood broth
• 1 tablespoon lemon juice
• 1 teaspoon lemon zest
• 1 tablespoon chopped fresh parsley

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Step 1: Season the Cod

Start by patting your cod fillets completely dry with a paper towel—this step is crucial for getting that perfect crispy skin. Generously season both sides with salt, black pepper, smoked paprika, garlic powder, and onion powder. Press the seasoning gently into the fish so it adheres well.

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Step 2: Sear to Crispy Perfection

Heat olive oil in a large nonstick or cast-iron skillet over medium-high heat. Once the oil is shimmering, place the fillets skin-side down into the pan. Don’t move them! Let them cook undisturbed for 4–5 minutes, allowing the skin to become golden and crispy. Flip the fillets gently and cook the other side for another 3–4 minutes until the fish is cooked through and flakes easily with a fork. Remove the fillets and set them aside on a warm plate.

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Step 3: Create the Flavorful Sauce

In the same pan, reduce heat to medium and add butter. Once melted, stir in the minced garlic and red pepper flakes (if using), cooking just until fragrant—about 30 seconds.

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Step 4: Simmer the Sauce

Add the Dijon mustard, heavy cream, and chicken or seafood broth. Stir to combine, scraping up any browned bits from the bottom of the pan for extra flavor. Let the sauce simmer gently for 2–3 minutes to thicken slightly.

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Step 5: Add the Citrus Twist

Stir in the lemon juice and lemon zest. Toss in the chopped parsley and give the sauce a final stir. Taste and adjust seasoning if needed.

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Step 6: Bring It All Together

Return the cod fillets to the pan, skin-side up. Spoon the lemon garlic butter sauce over the top and let them simmer in the sauce for 1–2 minutes, just to warm through and soak in the flavors.

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Step 7: Serve and Enjoy

Plate the fillets, drizzle with extra sauce, and garnish with more fresh parsley. Pair with your favorite sides and enjoy this buttery, citrusy masterpiece.

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Storage Instructions

To store leftover cod, allow it to cool completely before transferring it to an airtight container. Refrigerate for up to 3 days. For longer storage, freeze the cooked cod in a sealed container or freezer bag for up to 2 months. When reheating, use a skillet over low heat or an oven at 300°F (150°C) to maintain its crispy texture. Avoid microwaving, as it can make the fish rubbery.

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Estimated Nutrition (Per Serving)

• Calories: ~320
• Protein: ~35g
• Carbohydrates: ~3g
• Fat: ~18g
• Sodium: ~450mg
• Fiber: ~0.5g

(Nutrition values may vary based on exact ingredients and portion sizes.)

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Frequently Asked Questions

1. Can I use frozen cod for this recipe?

Yes! Just make sure to fully thaw and pat it dry before cooking to ensure a crispy skin.

2. What can I substitute for heavy cream?

You can use half-and-half, coconut milk, or Greek yogurt for a lighter option.

3. How do I prevent the cod from sticking to the pan?

Use a hot, well-oiled pan and avoid moving the fish for the first few minutes to allow the skin to crisp properly.

4. Can I make this dish dairy-free?

Yes! Substitute the butter with olive oil or a dairy-free butter alternative, and use coconut cream instead of heavy cream.

5. What sides pair well with this dish?

This cod pairs well with roasted potatoes, steamed asparagus, or a fresh green salad.

6. Can I use a different type of fish?

Absolutely! This method works well with salmon, halibut, or sea bass.

7. How do I know when the cod is fully cooked?

The fish should be opaque and flake easily with a fork. A thermometer should read 145°F (63°C) at the thickest part.

8. Can I bake instead of pan-fry the cod?

Yes! Bake at 400°F (200°C) for about 12-15 minutes, then broil for 2 minutes to crisp up the skin.

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