Tasty Deconstructed Skillet Stuffed Cabbage Rolls

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If you love the hearty, comforting flavors of traditional stuffed cabbage rolls but dread the time-consuming rolling and baking process, this recipe is about to become your new favorite. These Tasty Deconstructed Skillet Stuffed Cabbage Rolls capture all the classic taste — tender cabbage, seasoned ground beef, rich tomato sauce, and fluffy rice — but with a modern, fuss-free twist. Everything comes together in one skillet, making it a perfect solution for busy weeknights or lazy weekend dinners.

This dish not only saves time but also amps up the flavor as all ingredients simmer together, allowing the spices to mingle beautifully. The result? A deeply satisfying and rustic meal that fills your kitchen with the nostalgic aroma of a home-cooked dinner. Serve it straight from the skillet with a slice of crusty bread or a dollop of sour cream for extra indulgence.

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Ingredients for this Tasty Deconstructed Skillet Stuffed Cabbage Rolls Recipe

• 1 lb ground beef (or ground turkey for a lighter version)
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1/2 head green cabbage, chopped into bite-sized pieces
• 1 cup cooked rice (white or brown)
• 1 (15 oz) can diced tomatoes (with juices)
• 1 (8 oz) can tomato sauce
• 1 tbsp tomato paste
• 1 tsp paprika
• 1 tsp dried oregano
• 1/2 tsp ground black pepper
• Salt to taste
• 1/2 cup beef or vegetable broth (as needed)
• 2 tbsp olive oil
• Fresh parsley, chopped (for garnish)

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Step 1: Sauté the Aromatics

Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion and sauté for about 3–4 minutes until it becomes soft and translucent. Stir in the minced garlic and cook for another 30 seconds, just until fragrant.

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Step 2: Brown the Ground Beef

Add the ground beef to the skillet and cook until fully browned, breaking it up with a spatula as it cooks. Drain any excess grease from the pan to avoid a greasy texture in the final dish.

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Step 3: Add the Tomato Components

Stir in the diced tomatoes (with their juices), tomato sauce, and tomato paste. Mix well to incorporate the rich tomato flavors. Sprinkle in the paprika, oregano, salt, and pepper. Let the mixture simmer for about 5 minutes to blend the seasonings.

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Step 4: Add the Cabbage and Simmer

Add the chopped cabbage and pour in the broth. Stir everything together and cover the skillet with a lid. Let it cook for about 10–12 minutes, or until the cabbage is tender but still has a slight bite.

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Step 5: Mix in the Cooked Rice

Once the cabbage has softened, stir in the cooked rice. Let the mixture simmer uncovered for an additional 5 minutes, allowing the flavors to meld and some of the liquid to evaporate. If it becomes too dry, add a splash more broth.

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Step 6: Garnish and Serve

Turn off the heat, sprinkle freshly chopped parsley over the skillet, and serve hot. This dish can be enjoyed as-is or paired with a side of crusty bread or a cool dollop of sour cream.

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Estimated Nutrition

(Per serving, based on 6 servings)

• Calories: 360
• Protein: 22g
• Fat: 18g
• Carbohydrates: 28g
• Fiber: 4g
• Sugar: 6g
• Sodium: 590mg

Note: Nutritional values may vary based on exact ingredients and brands used.

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Frequently Asked Questions

1. Can I make this dish vegetarian?

Yes! Simply swap the ground beef for cooked lentils or plant-based crumbles and use vegetable broth.

2. Can I use uncooked rice instead of cooked rice?

It’s best to use pre-cooked rice. If using uncooked rice, increase the broth and allow extra simmering time.

3. What’s the best cabbage to use?

Green cabbage is traditional and works best due to its tender leaves and mild flavor.

4. Can I add cheese to this recipe?

Absolutely. Sprinkle shredded mozzarella or cheddar over the top just before serving or melt it in during the final few minutes.

5. Is this dish gluten-free?

Yes, as long as the broth and canned tomato products are certified gluten-free.

6. Can I use ground turkey instead of beef?

Yes! Ground turkey or chicken can be used as a leaner protein alternative.

7. How do I prevent the cabbage from getting soggy?

Avoid overcooking it — simmer just until tender. It should still have a little bite.

8. What sides go well with this dish?

Crusty bread, mashed potatoes, or a crisp green salad pair wonderfully.

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