Easy Air Fryer Salmon

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Perfectly golden, flaky, and packed with flavor—this Easy Air Fryer Salmon is everything you want in a weeknight dinner. With a crispy outer layer seasoned to perfection and a buttery soft inside, this dish turns simple salmon fillets into a crave-worthy meal in under 15 minutes. No mess, no fuss, just pure satisfaction with every bite.

What makes this salmon recipe so delightful isn’t just the ease or the speed—though those are huge bonuses. It’s the beautiful balance of spice and tenderness, elevated by the air fryer’s ability to crisp up the surface while keeping the inside juicy. Whether you’re cooking for one or serving up a quick and healthy family dinner, this one’s a guaranteed winner.

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Ingredients for this Easy Air Fryer Salmon

• 2 salmon fillets (skin-on or skinless, your choice)
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• ½ teaspoon black pepper
• ½ teaspoon salt
• ½ teaspoon crushed red pepper flakes (optional, for a spicy kick)
• 1 teaspoon dried Italian herbs or parsley
• Lemon wedges, for serving

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Step 1: Prep the Salmon

Begin by patting the salmon fillets dry with paper towels. This step is important because it helps the oil and seasoning stick better, and ensures you get that golden, crispy exterior. If your fillets have pin bones, remove them with tweezers for a smoother eating experience.

Step 2: Season Generously

In a small bowl, combine the olive oil, garlic powder, paprika, black pepper, salt, red pepper flakes (if using), and dried herbs. Rub this seasoning mix all over the salmon fillets, coating them thoroughly on all sides. Let them rest for about 5 minutes while your air fryer preheats.

Step 3: Preheat the Air Fryer

Set your air fryer to 400°F (200°C) and let it preheat for about 2–3 minutes. This short preheat time helps the salmon start cooking right away and develop a nicely crisped top layer.

Step 4: Air Fry the Salmon

Place the fillets in the air fryer basket, skin side down if using skin-on fillets. Make sure they’re not touching, allowing air to circulate evenly. Air fry for 7–9 minutes, depending on the thickness of your salmon. You’ll know it’s done when the internal temperature hits 145°F (63°C) and the fish flakes easily with a fork.

Step 5: Serve and Savor

Remove the salmon carefully and plate it hot. Squeeze fresh lemon juice over the top for brightness and serve with your favorite sides—like roasted veggies, a fresh salad, or garlic rice—for a complete and delicious meal.

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Storage Instructions

Leftover Easy Air Fryer Salmon can be just as enjoyable the next day with proper storage. Allow the salmon to cool completely before storing. Place the fillets in an airtight container and refrigerate for up to 3 days. If you’d like to freeze them, wrap each piece tightly in foil or plastic wrap and store in a freezer-safe bag or container for up to 2 months.

To reheat, use the air fryer at 350°F (175°C) for 3–4 minutes, or warm gently in a covered skillet over low heat. Avoid microwaving as it can dry out the delicate texture.

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Estimated Nutrition

Per salmon fillet (approx. 6 oz):

• Calories: 360
• Protein: 34g
• Fat: 22g
• Carbohydrates: 1g
• Fiber: 0g
• Sugars: 0g
• Cholesterol: 90mg
• Sodium: 450mg

Note: Values may vary slightly depending on the size of the fillets and exact seasoning used.

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Frequently Asked Questions

What type of salmon works best for this recipe?

Both Atlantic and wild-caught varieties work well. Just ensure the fillets are similar in thickness for even cooking.

Can I use frozen salmon?

Yes! Thaw it in the fridge overnight or use the defrost function in your microwave. Make sure it’s fully thawed and patted dry before seasoning.

How do I know when the salmon is done?

The salmon should flake easily with a fork and have an internal temperature of 145°F (63°C).

Is it okay to leave the skin on?

Absolutely! The skin crisps up nicely in the air fryer and adds flavor. You can eat it or peel it off after cooking.

Can I double the recipe?

You can, but don’t overcrowd the basket. Cook in batches if necessary to allow proper air circulation.

What sides pair well with air fryer salmon?

Try garlic roasted potatoes, steamed asparagus, quinoa salad, or sautéed spinach for a balanced plate.

Is this recipe keto or low-carb?

Yes, it’s low in carbs and fits perfectly into keto and paleo meal plans.

Can I make this recipe without oil?

You can skip the oil, but the salmon may be a little drier and less crispy. A light spray of olive oil is a good compromise.

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