Description
A creamy and refreshing strawberry banana smoothie packed with natural sweetness and nutrients. Perfect for breakfast, a quick snack, or a post-workout drink, this smoothie is easy to make and can be customized to fit your dietary preferences.
Ingredients
1 cup strawberries (fresh or frozen)
1 ripe banana (fresh or frozen)
1/2 cup milk of choice (dairy or non-dairy)
1/2 cup Greek yogurt (optional, for extra creaminess)
1/2 teaspoon vanilla extract (optional)
1 tablespoon honey or maple syrup (optional, for added sweetness)
1/2 cup ice (if using fresh fruit)
Instructions
- Prepare the ingredients – Wash the strawberries, remove stems, and slice the banana.
- Add liquid first – Pour milk into the blender first to help with smooth blending.
- Add the fruit and extras – Place the strawberries, banana, yogurt, vanilla extract, and honey (if using) into the blender.
- Blend until smooth – Start on low speed, gradually increasing to high for about 30-60 seconds.
- Adjust consistency – If too thick, add a splash of milk; if too thin, add extra frozen fruit or ice.
- Serve and enjoy – Pour into a glass, garnish if desired, and enjoy immediately.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Beverage/Smoothie