Tender, juicy chicken breasts simmered to perfection in a rich, creamy parmesan sauce—this Crock Pot Marry Me Chicken is a dish so good, it might just earn you a marriage proposal. Infused with the deep, savory flavor of sun-dried tomatoes and hints of garlic and herbs, every bite is decadently delicious, making it perfect for impressing a crowd or treating yourself to a cozy dinner at home.

The magic of this dish lies in its simplicity and depth of flavor. As it cooks slowly in the crock pot, the chicken absorbs all the creamy, garlicky goodness of the sauce, while the pasta (if added at the end) becomes enveloped in the luscious, golden coating. Whether you’re looking for easy dinner ideas or indulgent comfort food recipes, this one will quickly earn a spot in your regular rotation.
Ingredients for this Crock Pot Marry Me Chicken
- 3–4 boneless, skinless chicken breasts
- 1 cup chicken broth
- ¾ cup heavy cream
- ½ cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon red pepper flakes (adjust to taste)
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- ½ cup sun-dried tomatoes (drained and sliced)
- Fresh basil or parsley for garnish
- Optional: Cooked pasta (rotini, penne, or fettuccine work well)

Step 1: Season and Sear the Chicken
Start by seasoning the chicken breasts generously with salt, pepper, paprika, garlic powder, and onion powder. In a large skillet over medium-high heat, heat the olive oil. Sear the chicken for 2–3 minutes on each side until lightly golden. This step is optional but adds an extra layer of flavor and locks in the juices.
Step 2: Prepare the Sauce
In a mixing bowl, whisk together the chicken broth, heavy cream, grated Parmesan cheese, dried oregano, and red pepper flakes. Stir until the mixture is smooth and the cheese begins to dissolve into the creamy base.
Step 3: Layer in the Crock Pot
Place the seared chicken breasts in the bottom of your crock pot. Pour the sauce over the chicken, making sure it’s well coated. Scatter the sun-dried tomatoes over the top, pressing them slightly into the sauce so they can release their flavor as they cook.
Step 4: Cook Low and Slow
Cover and cook on LOW for 4–5 hours or on HIGH for 2–3 hours, until the chicken is cooked through and tender. Avoid overcooking to keep the chicken moist and juicy.
Step 5: Finish and Serve
Before serving, taste the sauce and adjust seasoning if needed. If you’d like to thicken the sauce, remove the lid during the last 30 minutes of cooking. Serve over cooked pasta, rice, or mashed potatoes, and garnish with fresh basil or parsley and a sprinkle of Parmesan.
Estimated Nutrition
Per serving (based on 4 servings, excluding pasta):
- Calories: 480
- Protein: 38g
- Fat: 31g
- Saturated Fat: 16g
- Carbohydrates: 9g
- Fiber: 1g
- Sugar: 3g
- Sodium: 670mg
Nutritional values are approximate and may vary based on brands and portion size.
Frequently Asked Questions
What makes it “Marry Me” Chicken?
The name comes from how incredibly delicious it is—so much so that people joke it’s worthy of a marriage proposal! The rich, creamy sauce and savory depth from sun-dried tomatoes make it unforgettable.
Can I use chicken thighs instead of breasts?
Absolutely! Boneless, skinless chicken thighs work great and remain juicy even after slow cooking.
Do I need to sear the chicken first?
It’s not required, but searing adds flavor and color. You can skip it if you’re short on time.
Can I add vegetables?
Yes! Mushrooms, spinach, or chopped bell peppers can be added in the last hour of cooking for extra texture and nutrition.
What kind of pasta works best?
Rotini, penne, or fettuccine are ideal as they hold onto the creamy sauce beautifully.
How can I make it low-carb?
Serve it over zucchini noodles or cauliflower rice instead of traditional pasta.
Is it spicy?
The red pepper flakes add a slight kick, but you can reduce or omit them for a milder version.
Can I cook it on the stovetop instead?
Yes! Simmer the chicken and sauce in a large covered skillet on medium-low for about 30–40 minutes, until cooked through.

Crock Pot Marry Me Chicken Recipe
- Total Time: 2 minute
- Yield: Serves 4
Description
Creamy, dreamy, and utterly irresistible—this Crock Pot Marry Me Chicken recipe will have everyone asking for seconds (and maybe even your hand in marriage!). A perfect combination of juicy chicken breasts, sun-dried tomatoes, parmesan, and herbs slowly simmered in a luscious cream sauce, it’s a dish made for special moments and weeknight cravings alike. Whether you’re exploring new dinner ideas or seeking a cozy, comforting, easy recipe, this one checks every box. It’s a perfect fit for busy days when you still want to serve something unforgettable, making it a staple for quick dinners, family meals, or romantic date nights.
Ingredients
3–4 boneless, skinless chicken breasts
1 cup chicken broth
3/4 cup heavy cream
1/2 cup grated Parmesan cheese
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon red pepper flakes (adjust to taste)
1 teaspoon dried oregano
Salt and black pepper to taste
1/2 cup sun-dried tomatoes (drained and sliced)
Fresh basil or parsley for garnish
Optional: Cooked pasta (rotini, penne, or fettuccine)
Instructions
- Season chicken with salt, pepper, paprika, garlic powder, and onion powder.
- In a skillet over medium-high heat, sear chicken in olive oil for 2–3 minutes per side until golden.
- In a bowl, whisk together chicken broth, heavy cream, Parmesan, oregano, and red pepper flakes.
- Place chicken in the crock pot and pour the sauce over it.
- Add sun-dried tomatoes on top, pressing gently into the sauce.
- Cover and cook on LOW for 4–5 hours or HIGH for 2–3 hours.
- Optional: Remove lid for the last 30 minutes to thicken the sauce.
- Serve with pasta or your favorite side, garnished with basil or parsley.
- Prep Time: 10 minutes
- Cook Time: 4–5 hours (LOW) or 2–3 hours (HIGH)
- Category: Dinner