Description
Craving a flavorful, juicy, and downright irresistible chicken dish? This Honey Garlic Grilled Chicken recipe is your new go-to for quick dinners, summer barbecues, or healthy meal prep. The perfect harmony of sweet honey, savory soy sauce, and zesty garlic creates a sticky, caramelized glaze that turns basic grilled chicken into a standout meal. This dish checks all the boxes for easy dinner ideas, healthy grilled meals, and delicious food ideas that work year-round. Whether you’re planning a quick lunch, hosting a cookout, or prepping meals ahead, this easy recipe will have everyone asking for seconds.
Ingredients
4 boneless, skinless chicken breasts
1/3 cup soy sauce
1/4 cup honey
2 tablespoons olive oil
3 cloves garlic, minced
1 tablespoon apple cider vinegar (optional)
1 teaspoon ground black pepper
1/2 teaspoon red pepper flakes (optional)
Fresh parsley or chives, chopped (for garnish)
Instructions
- In a bowl, whisk together soy sauce, honey, olive oil, garlic, vinegar, black pepper, and red pepper flakes.
- Place chicken in a resealable bag or dish and pour marinade over it.
- Seal and marinate in the fridge for at least 30 minutes (up to 4 hours).
- Preheat grill to medium-high (375–400°F) and oil the grates.
- Remove chicken from marinade and grill for 6–7 minutes per side, until internal temperature is 165°F.
- Let rest for 5 minutes, then garnish with herbs and serve.
- Prep Time: 10 minutes
- Marination Time: 30 minutes to 4 hours
- Cook Time: 12–14 minutes
- Category: Dinner