Sophia Langley
Crispy yet tender cabbage, juicy ground beef, and a savory garlic-ginger soy glaze make this Healthy Chinese Ground Beef Cabbage recipe a weeknight star. It brings together vibrant colors, bold flavors, and nutrient-rich ingredients in a single skillet meal that’s fast, filling, and refreshingly light.
This dish is all about balance—lean protein, a medley of fresh veggies, and a savory umami sauce that clings to every bite. Whether you’re meal-prepping for the week or whipping up dinner in under 30 minutes, this stir-fry-inspired favorite satisfies without the takeout guilt.
What Kind of Ground Beef Should I Use?
To keep this meal on the healthy side, opt for lean ground beef—93% lean or higher. It cuts down on excess grease while still delivering rich flavor. You can even swap in ground turkey or chicken if you’re looking to lighten it up further, though the beef brings a depth that’s hard to beat.
Ingredients for the Healthy Chinese Ground Beef Cabbage
Green Cabbage – The star of this recipe, cabbage provides crunch, bulk, and essential vitamins. When stir-fried, it soaks up all the delicious sauce.
Ground Beef – Adds savory richness and protein. Choose lean for the healthiest option.
Carrots – Bring a subtle sweetness and vibrant color to balance the savory flavors.
Garlic & Ginger – Freshly minced, these aromatics form the backbone of flavor. Don’t skip them.
Soy Sauce – Delivers that essential umami base. Low-sodium is best if you’re watching salt intake.
Rice Vinegar – Brightens the dish and enhances the depth of the sauce.
Sesame Oil – Just a drizzle at the end adds a nutty, toasty finish.
Green Onions – Sliced and sprinkled on top for a fresh, peppery bite.
Cornstarch Slurry (Cornstarch + Water) – Thickens the sauce slightly so it clings to every morsel.
How To Make the Healthy Chinese Ground Beef Cabbage
Step 1: Sauté the Aromatics
Start by heating a tablespoon of oil in a large skillet over medium heat. Add the minced garlic and ginger and cook for about 30 seconds until fragrant—this sets the foundation for your savory sauce.
Step 2: Brown the Ground Beef
Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until it’s no longer pink, about 5-7 minutes. Drain any excess fat if needed to keep things light.
Step 3: Toss in the Veggies
Stir in the sliced cabbage and julienned carrots. Sauté for 5-8 minutes, until the cabbage is tender but still a bit crisp. Stir frequently to ensure even cooking.
Step 4: Pour in the Sauce
In a small bowl, mix together soy sauce, rice vinegar, and a splash of water. Pour it over the cabbage and beef mixture, stirring well to coat everything evenly.
Step 5: Thicken It Up
Mix cornstarch with a tablespoon of water to form a slurry. Add this to the pan and stir for another 1-2 minutes, allowing the sauce to thicken slightly.
Step 6: Finish with Flavor
Turn off the heat and drizzle in sesame oil. Sprinkle chopped green onions over the top for a fresh, vibrant finish. Serve hot and enjoy!
Serving and Storing This Healthy Chinese Ground Beef Cabbage
This dish is best enjoyed hot, straight from the skillet. The slight crunch of the cabbage paired with the savory glaze is unbeatable when freshly made. If you’re planning ahead, it also stores exceptionally well—perfect for weekday lunches or quick dinners.
To store, let the stir-fry cool completely, then transfer it to an airtight container. It will stay fresh in the refrigerator for up to 4 days. Reheat it in a skillet or microwave until warmed through, adding a splash of water to loosen the sauce if needed.
What to Serve With Healthy Chinese Ground Beef Cabbage?
Steamed Jasmine Rice
A soft bed of rice soaks up all that flavorful sauce and makes for a satisfying base.
Cauliflower Rice
Looking to keep things low-carb? Cauliflower rice is a light and healthy alternative that still delivers texture.
Garlic Green Beans
A quick stir-fry of green beans with garlic complements the beef cabbage beautifully.
Egg Drop Soup
Pairing this with a simple egg drop soup turns it into a comforting Chinese-inspired meal.
Asian Cucumber Salad
A cool, crisp salad helps balance the warm and savory stir-fry.
Sesame Noodles
Tossed in a light sesame dressing, these noodles offer a deliciously nutty contrast.
Scallion Pancakes
If you’re in the mood for something crispy on the side, scallion pancakes bring an indulgent bite to the table.
Kimchi
The fermented zing of kimchi adds a tangy kick and probiotic boost to your plate.
Want More Beef Dinner Ideas?
If you love this Healthy Chinese Ground Beef Cabbage, you’ll definitely want to try these hearty favorites too:
- Ground Turkey and Sweet Potato Skillet Delight for a sweet-savory combo that’s wholesome and easy.
- French Onion Ground Beef and Rice Casserole when you’re craving something cozy and cheesy.
- The Best Hobo Casserole Ground Beef is a one-pan wonder loaded with bold flavor.
- Cheesy Ground Beef and Rice Casserole if you’re after something creamy and kid-approved.
- Delicious Savory Meatloaf for a classic with rich, nostalgic flavors.
Save This Healthy Chinese Ground Beef Cabbage
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Have you given this a try? Let us know in the comments what swaps or spice tweaks you made. Did you add chili flakes? Maybe go extra on the garlic? We’d love to hear how you made it your own.
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Healthy Chinese Ground Beef Cabbage
Equipment
- Large skillet
Ingredients
Ingredients
- 1 tablespoon vegetable oil
- 1 tablespoon fresh ginger, minced
- 2 cloves garlic, minced
- 1 pound lean ground beef (93% or higher)
- 4 cups green cabbage, thinly sliced
- 1 cup carrots, julienned
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- 2 tablespoons water
- 1 tablespoon cornstarch mixed with 1 tablespoon water
- 1 tablespoon sesame oil
- 2 green onions, sliced
Instructions
- Heat oil in a large skillet over medium heat. Add garlic and ginger and sauté for 30 seconds until fragrant.
- Add ground beef and cook until browned, about 5-7 minutes. Drain excess fat if needed.
- Add cabbage and carrots to the skillet. Sauté for 5-8 minutes until tender-crisp.
- Stir together soy sauce, rice vinegar, and water. Pour over the skillet mixture and toss to coat.
- Mix cornstarch with 1 tablespoon of water and stir it into the skillet. Cook for 1-2 minutes until thickened.
- Turn off heat, drizzle with sesame oil, and top with green onions. Serve hot.